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Filets de merlu blanc MSC panés - 200g - Frais
Filets de merlu blanc du Cap MSC, sans arêtes, panés, préfrits, cuits, réfrigérés
Filets de merlu blanc MSC panés - 200g - Frais by Cité Marine provides 207 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 207 kcal | 184 +13% | |
| Total fat | 9 g | 9 g | 12% | 10 −10% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.5 −47% |
| Carbohydrates | 18 g | 18 g | 7% | 8.3 +117% |
| Total sugars | 0.8 g | 0.8 g | 1 −18% | |
| Protein | 13 g | 13 g | 26% | 14.8 −12% |
| Salt | 0.5 g | 0.5 g | 2.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de MERLU BLANC DU CAP MSC 65%. Enrobage 35%: enrobant (eau, farine de BLÉ, GLUTEN de BLÉ, sel), chapelure (farine de BLÉ, levure, sel), huiles végétales (colza et tournesol en proportion variable). Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA, LAIT.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.2 kg
- Serving size
- 100.0g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500074396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc MSC panés - 200g - Frais?
Filets de merlu blanc MSC panés - 200g - Frais contains 207 kcal per 100 g and about 207 kcal per serving (100.0g).
How much sugar is in Filets de merlu blanc MSC panés - 200g - Frais?
Filets de merlu blanc MSC panés - 200g - Frais has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc MSC panés - 200g - Frais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc MSC panés - 200g - Frais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc MSC panés - 200g - Frais contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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