Filets de merlu blanc façon Fish & Chips by La Cuisine du Poissonnier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de merlu blanc façon Fish & Chips

by La Cuisine du Poissonnier 250 g in Breaded fish Barcode 3492500070886
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filets de merlu blanc façon Fish & Chips by La Cuisine du Poissonnier provides 218 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 201 +9%
Total fat 13 g 9 +44%
Saturated fat 1.4 g 1.2 +16%
Carbohydrates 13 g 17.5 −26%
Total sugars 0.5 g 1.4 −63%
Protein 12 g 11.9
Salt 1.1 g 0.9 +20%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 25%
Sugars lower 8%
Salt higher 22%
Saturated fat higher 20%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500070886

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de merlu blanc façon Fish & Chips?

Filets de merlu blanc façon Fish & Chips contains 218 kcal per 100 g.

How much sugar is in Filets de merlu blanc façon Fish & Chips?

Filets de merlu blanc façon Fish & Chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc façon Fish & Chips healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de merlu blanc façon Fish & Chips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Fish by Nutri-Score Highest-Protein Breaded Fish Least Processed Breaded Fish Lowest-Calorie Breaded Fish Best Low-Sugar Breaded Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lemon & Herb Basa Fillets in a Tempura Batter a NOVA 4
Lemon & Herb Basa Fillets in a Tempura Batter
Ocean Sea · 2 x 144g
160 kcal
6.5 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 14.9 g protein
Nutri-Score A vs C−50% saturated fat−55% salt
Filets de merlu blanc du cap a NOVA 4
Filets de merlu blanc du cap
Unknown brand · 220 g
159 kcal
5.8 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 14.6 g protein
Nutri-Score A vs C−57% saturated fat−33% salt
Colin d'Alaska façon Meunière a NOVA 3
Colin d'Alaska façon Meunière
Findus · 250 g
100 kcal
0.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−86% saturated fat+25% protein
Filets de merlu blanc MSC meunière a NOVA 4
Filets de merlu blanc MSC meunière
Cité Marine · 220 g
159 kcal
5.8 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−50% saturated fat−33% salt

More breaded fish

View all →
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais a NOVA 4
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Cap Ocean · 0.2 kg
141 kcal
7.6 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Saumon pané panure croustillante aromatisée au citron et persil b NOVA 4
Saumon pané panure croustillante aromatisée au citron et persil
Picard · 360 g
268 kcal
16 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Meunière a NOVA 3
Colin d'Alaska façon Meunière
Findus · 250 g
100 kcal
0.6 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Filet de cabillaud panure bio a NOVA 4
Filet de cabillaud panure bio
Bleu Vert · 200 g
199 kcal
8.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Panés au poisson b NOVA 4
Panés au poisson
poisson sauvage · 200g
209 kcal
9.2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens

More from La Cuisine du Poissonnier

View all →
Filet de Colin d' Alaska panés a NOVA 4
Filet de Colin d' Alaska panés
La Cuisine du Poissonnier · 440 g
203 kcal
8.4 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
X7 Croustillants de limande du Nord graines de courge et quinoa b
X7 Croustillants de limande du Nord graines de courge et quinoa
La Cuisine du Poissonnier · 350 g
220 kcal
9.8 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Common dab
Tielles sétoises d NOVA 3
Tielles sétoises
La Cuisine du Poissonnier · 230 g
256 kcal
11 Fat g
17 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil free 2 allergens
Filets de hareng fumé doux e
Filets de hareng fumé doux
La Cuisine du Poissonnier · 200 g
167 kcal
10 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 18 g protein
Herring fillets
Pur jus de citron de Sicile b NOVA 1
Pur jus de citron de Sicile
La Cuisine du Poissonnier · 250 ml
27 kcal
0.5 Fat g
2 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Palm oil freeVegan
Tielle Sétoise Gourmande à partager d NOVA 3
Tielle Sétoise Gourmande à partager
La Cuisine du Poissonnier · 500 g
260 kcal
14 Fat g
2.9 Sugar g
1.5 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens