Filets de maquereaux à l'escabèche 169g

by U 169 g in Mackerels Barcode 325622113533600
Average nutritional quality
Ultra-processed food

Filets de maquereaux à l'escabèche 169g by U provides 221 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerels category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 215
Total fat 15 g 15.3
Saturated fat 4.5 g 3.4 +33%
Carbohydrates 9.2 g 2.4 +279%
Total sugars 1.7 g 1.3 +28%
Added sugars 0.2 g 0.7 −68%
Dietary fiber 1 g 0.6 +65%
Protein 12 g 17.5 −32%
Salt 0.7 g 1.3 −43%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 46%
Sugars higher 27%
Salt lower 18%
Saturated fat higher 25%
Protein top 84%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MAQUEREAUX cuits au court-bouillon 56% [filets de MAQUEREAUX (scomber scombrus, pêché en Océan Atlantique Nord-Est), sel, épices et aromates], eau, huile de colza 8,6%, vinaigre d'alcool 8,6%, concentré de tomates 2,8%, oignon déshydraté 1,8%, ail déshydraté 0,4%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants : gomme guar et gomme xanthane, persil déshydraté 0,02%, colorant : extrait naturel de paprika. traces éventuelles de lait et moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
325622113533600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'escabèche 169g?

Filets de maquereaux à l'escabèche 169g contains 221 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'escabèche 169g?

Filets de maquereaux à l'escabèche 169g has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'escabèche 169g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à l'escabèche 169g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à l'escabèche 169g contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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