Makrelenfilets in Wasser by Berida

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Makrelenfilets in Wasser

by Berida 125g in Mackerels Barcode 28004011
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Makrelenfilets in Wasser by Berida provides 224 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 215
Total fat 15.6 g 15.3
Saturated fat 3.4 g 3.4
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.6 −100%
Protein 20.9 g 17.5 +19%
Salt 0.6 g 1.3 −56%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 44%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 42%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets, Wasser, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
28004011

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Makrelenfilets in Wasser?

Makrelenfilets in Wasser contains 224 kcal per 100 g.

How much sugar is in Makrelenfilets in Wasser?

Makrelenfilets in Wasser has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilets in Wasser healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelenfilets in Wasser vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelenfilets in Wasser contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Makrelenfilets in Wasser? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerels by Nutri-Score Highest-Protein Mackerels Least Processed Mackerels Lowest-Calorie Mackerels Best Low-Sugar Mackerels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chinchard Poisson Entier congelé a NOVA 1
Chinchard Poisson Entier congelé
Unknown brand
116 kcal
4.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
−32% saturated fat−66% saltNOVA 1 vs 3
Maquereau cuit congelé NOVA 1
Maquereau cuit congelé
PSP · 300 g
194 kcal
13.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.1 g protein
−72% saltNOVA 1 vs 3
Frozen Mackerel a
Frozen Mackerel
Asian Best · 16 oz
191 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 23.2 g protein
−90% saturated fat−67% salt
Filetti di sgombro all olio d oliva a
Filetti di sgombro all olio d oliva
Maruzzella · 250
207 kcal
11.1 Fat g
— Sugar
0.5 Salt g
per 100 g · 26.7 g protein
−51% saturated fat−21% salt+28% protein

More mackerels

View all →
Product 3019089045564 a
Product 3019089045564
Petit Navire
134 kcal
7.2 Fat g
2.2 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Mackerels
Delicius filetti di sgombro b NOVA 3
Delicius filetti di sgombro
Delicius · 125 g
237 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Mackerel Fillets With Tomato Sauce b
Mackerel Fillets With Tomato Sauce
Aldi · 125 g
159 kcal
10 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Mackerels
Product 8006460022301 c NOVA 3
Product 8006460022301
Delicius · 85 g
252 kcal
17.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen
Makrell i Tomat Original 170 g d
Makrell i Tomat Original 170 g
LOFOTEN AS · 170 g
261 kcal
21 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 13 g protein
Mackerels
Insalatissime Insalata di Sgombro c NOVA 4
Insalatissime Insalata di Sgombro
Rio Mare · 220g
101 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 4.1 g protein
Palm oil free 2 allergens

More from Berida

View all →
Schlemmerfilet à la ITALIONO c NOVA 4
Schlemmerfilet à la ITALIONO
Berida · 500g
540 kcal
60 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
1 allergen
Bio-Paprika-Mix d NOVA 1
Bio-Paprika-Mix
Berida · 200g
279 kcal
25.1 Fat g
6.9 Sugar g
1.8 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 3 allergens
Brebily - Doux et Crémeux fromage pur brebis e NOVA 3
Brebily - Doux et Crémeux fromage pur brebis
Berida · 150g
357 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Thunfischfilet Im Eigenen Saft a NOVA 3
Thunfischfilet Im Eigenen Saft
Berida · 150g
113 kcal
0.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Canned tunas
Lachsfilet in Senf-Sauce Dijon-Art c NOVA 4
Lachsfilet in Senf-Sauce Dijon-Art
Berida · 200g
155 kcal
10 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Lachsforelle d
Lachsforelle
Berida · 100 g
128 kcal
4.7 Fat g
0.5 Sugar g
2.4 Salt g
per 100 g · 21 g protein
Smoked trouts