Nutrition report ready

Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 4

View details

Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g

by U 169 g in Mackerels Barcode 325622113534300
Poor nutritional quality
Ultra-processed food

Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g by U provides 287 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerels category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.5 g · Moderate
Sugars
1.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 215 +34%
Total fat 25 g 15.3 +64%
Saturated fat 3.5 g 3.4
Carbohydrates 3.6 g 2.4 +51%
Total sugars 1.3 g 1.3
Added sugars 0.3 g 0.6 −61%
Dietary fiber 3 g 0.6 +412%
Protein 11 g 17.7 −38%
Salt 1.6 g 1.3 +24%

Category average across 99 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 15%
Sugars higher 28%
Salt higher 13%
Saturated fat higher 37%
Protein top 93%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MAQUEREAUX cuits au court-bouillon 56% [filets de MAQUEREAUX (scomber scombrus, pêché en Océan Atlantique Nord-Est), sel, épices et aromates], eau, huile de colza, vinaigre d'alcool, citron 4,1%, olives vertes 2,3% (olives vertes, sel, acidifiant : acide lactique), sucre, persil, sel, jus de citron concentré 0,5%, jus de citron 0,1%, amidon modifié de maïs, arôme naturel, épaississant : gomme xanthane, gélifiant : carraghénanes, curcuma. traces éventuelles de lait et moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
325622113534300

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g?

Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g contains 287 kcal per 100 g.

How much sugar is in Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g?

Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux à la sauce olive et citron boîte de 1/4, 169g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerels

View all →

More from U

View all →