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Filets de hareng à la sauce liégeoise
Filets de hareng à la sauce liégeoise provides 215 kcal per 100 g, with 1.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 227 −5% |
| Total fat | 19.5 g | 17.8 +9% |
| Saturated fat | 2.5 g | 3.1 −19% |
| Carbohydrates | 2.7 g | 5.9 −55% |
| Total sugars | 1.7 g | 4.8 −64% |
| Protein | 6.7 g | 10.7 −38% |
| Salt | 0.8 g | 2.5 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- France
- Barcode
- 5411746010270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de hareng à la sauce liégeoise?
Filets de hareng à la sauce liégeoise contains 215 kcal per 100 g.
How much sugar is in Filets de hareng à la sauce liégeoise?
Filets de hareng à la sauce liégeoise has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de hareng à la sauce liégeoise healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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