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Filets de hareng
Filets de hareng by Golden Seafood provides 151 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 210 −28% |
| Total fat | 10 g | 15.8 −37% |
| Saturated fat | 2.1 g | 2.9 −26% |
| Carbohydrates | 1.3 g | 4.9 −73% |
| Total sugars | 1 g | 3.8 −73% |
| Added sugars | 62.5 g | 2.2 +2692% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 14 g | 12.1 +15% |
| Salt | 1.8 g | 1.5 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, abricots, acidifiant: acide citrique, gélifiant: pectine.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicCH-BIO-006Sustainable Seafood MSCTSG
- Sold in
- Belgium, France, Switzerland
- Barcode
- 27003053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de hareng?
Filets de hareng contains 151 kcal per 100 g.
How much sugar is in Filets de hareng?
Filets de hareng has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de hareng healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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