Nutrition report ready

Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cité Marine product.

Nutri-Score B NOVA 4

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Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais by Cité Marine

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Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais

by Cité Marine 0.2 kg in Fish (Freshly prepared) Barcode 3492500077922

Filet de colin d'Alaska MSC, sans arêtes, enrobé de pâte à beignet, préfrit, cuit, réfrigéré

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais by Cité Marine provides 198 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 208 kcal 184 +8%
Total fat 9.9 g 10.4 g 13% 10
Saturated fat 0.8 g 0.8 g 4% 1.5 −46%
Carbohydrates 15 g 15.8 g 6% 8.2 +83%
Total sugars 0.5 g 0.5 g 1 −49%
Protein 12 g 12.6 g 25% 14.9 −19%
Salt 0.8 g 0.8 g 2.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Fish (Freshly prepared) products on Foodmetria. Values are for the prepared product.

Compared with other fish (freshly prepared)

Calories higher 44%
Sugars lower 13%
Salt lower 30%
Saturated fat lower 26%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de COLIN D'ALASKA MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, poudre de LAIT écrémé, poudres à lever: E450i-E500ii. Traces possibles de CRUSTACÉS, MOLLUSQUES, OEUF, SOJA, CÉLERI.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Serving size
105 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3492500077922

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Name: Filets de colin d'Alaska MSC façon fish & chips - 210g - Frais → Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais
    • Pack size: 0.21 kg → 0.2 kg
    • Nutri-Score: a → b
    • Calories: 209 → 198
    • Fat: 11 → 9.9
    • Saturated fat: 0.9 → 0.8
    • Sugars: 0.6 → 0.5
    • Salt: 0.97 → 0.79
    • Ingredients: ingredient list was updated
      Show before / after

      Filet de COLIN D'ALASKA MSC 67%. Pâte à beignet 33%: eau, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, LAIT écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles d'OEUF, MOLLUSQUES, CÉLERI, SOJA.

      Filet de COLIN D'ALASKA MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, poudre de LAIT écrémé, poudres à lever: E450i-E500ii. Traces possibles de CRUSTACÉS, MOLLUSQUES, OEUF, SOJA, CÉLERI.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais?

Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais contains 198 kcal per 100 g and about 208 kcal per serving (105 g).

How much sugar is in Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais?

Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'Alaska MSC façon fish & chips - 200g - Frais contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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