Filet de truite & riz basmati Sauce à la ciboulette

by Carrefour 300 g e in Microwave meals Barcode 3245413532664

Plat préparé, composé de riz Basmati cuisiné et d'une portion de filet de truite à la ciboulette.

Good nutritional quality
Ultra-processed food

Filet de truite & riz basmati Sauce à la ciboulette by Carrefour provides 146 kcal per 100 g, with 0.6 g of sugars and 7.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g e pack. Contains: crustaceans, fish, milk, molluscs.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 438 kcal 139 +5%
Total fat 5.7 g 17.1 g 22% 5.7
Saturated fat 1.7 g 5.1 g 26% 2.1 −20%
Carbohydrates 16 g 48 g 17% 14.2 +13%
Total sugars 0.6 g 1.8 g 2.3 −74%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.7 −58%
Protein 7.5 g 22.5 g 45% 6.9 +9%
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 35%
Sugars lower 10%
Salt higher 42%
Saturated fat lower 50%
Protein top 33%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Basmati cuisiné 35% (riz Basmati précuit 33,8%, huile de colza, sel, algues déshydratées), portion de filet de _truite_ arc-en-ciel (Oncorhynchus mykiss) 30%, eau, oignon, _crème_, carotte 3%, _beurre_, amidon modifié de maïs, ciboulette 0,6%, vin blanc, huile de colza, sel, protéines de _lait_, échalote, gélifiants : gomme guar et gomme xanthane, arôme naturel de _poisson_, oignon grillé en poudre, poivre, arôme naturel de citron, curcuma, arôme naturel de thym, arôme naturel de laurier. Pays d'élevage de la truite arc-en-ciel : France ou Chili ou Norvège.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilkMolluscs

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
300g
Labels & certifications
Distributor labelsNo artificial flavorsNo coloringsNutriscoreCarrefour QualityGreen DotMade in FranceNutriscore Grade BTriman
Sold in
France
Barcode
3245413532664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de truite & riz basmati Sauce à la ciboulette?

Filet de truite & riz basmati Sauce à la ciboulette contains 146 kcal per 100 g and about 438 kcal per serving (300g).

How much sugar is in Filet de truite & riz basmati Sauce à la ciboulette?

Filet de truite & riz basmati Sauce à la ciboulette has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de truite & riz basmati Sauce à la ciboulette healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de truite & riz basmati Sauce à la ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de truite & riz basmati Sauce à la ciboulette contain?

According to the label data it contains: Crustaceans, Fish, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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