Filet de Merlu Nature by Connétable

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Filet de Merlu Nature

by Connétable 150 g in Hake fillet Barcode 3263670977219
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de Merlu Nature by Connétable provides 114 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 118
Total fat 2.3 g 4.3 −46%
Saturated fat 0.4 g 0.7 −44%
Carbohydrates 0.9 g 3.9 −77%
Total sugars 0 g 0.4 −100%
Protein 22.3 g 16 +39%
Salt 1 g 0.6 +67%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories higher 40%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 15%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
France
Barcode
3263670977219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Merlu Nature?

Filet de Merlu Nature contains 114 kcal per 100 g.

How much sugar is in Filet de Merlu Nature?

Filet de Merlu Nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Merlu Nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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