View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de merlan pané
Filet de merlan pané cuit à coeur, réfrigéré, sans arête
Filet de merlan pané by Casino provides 214 kcal per 100 g, with 0.9 g of sugars and 13.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a Variable pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 268 kcal | 201 +7% | |
| Total fat | 8.8 g | 11 g | 14% | 9 |
| Saturated fat | 1.8 g | 2.3 g | 12% | 1.2 +53% |
| Carbohydrates | 20 g | 25 g | 9% | 17.5 +15% |
| Total sugars | 0.9 g | 1.1 g | 1.4 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 1.2 |
| Protein | 13.6 g | 17 g | 34% | 11.9 +14% |
| Salt | 0.4 g | 0.4 g | 0.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de merlan 65% - Enrobage 35% : chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles de tournesol et colza.
- Allergens
- Gluten
- May contain traces
- EggsMilk
Product details
- Quantity
- Variable
- Serving size
- 125g
- Labels & certifications
- No palm oil
- Sold in
- France
- Barcode
- 0205113039958
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de merlan pané?
Filet de merlan pané contains 214 kcal per 100 g and about 268 kcal per serving (125g).
How much sugar is in Filet de merlan pané?
Filet de merlan pané has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de merlan pané healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filet de merlan pané contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Casino
View all →
d NOVA 4 
NOVA 2 
NOVA 1 
c NOVA 3 
b NOVA 1 
d NOVA 4