Nutrition report ready

Filet De Maquereaux Huile Olive Lot De

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Phare d’Eckmühl product.

Nutri-Score C

View details

Filet De Maquereaux Huile Olive Lot De

by Phare d’Eckmühl in Mackerel fillets in oil Barcode 3263670237924
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet De Maquereaux Huile Olive Lot De by Phare d’Eckmühl provides 255 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in oil category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 243 +5%
Total fat 19 g 18.6
Saturated fat 4 g 3.5 +14%
Carbohydrates 0.1 g 0.4 −72%
Total sugars 0 g 0.1 −100%
Protein 21 g 21.7
Salt 1 g 1

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories higher 44%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 35%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3263670237924

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet De Maquereaux Huile Olive Lot De?

Filet De Maquereaux Huile Olive Lot De contains 255 kcal per 100 g.

How much sugar is in Filet De Maquereaux Huile Olive Lot De?

Filet De Maquereaux Huile Olive Lot De has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet De Maquereaux Huile Olive Lot De healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet De Maquereaux Huile Olive Lot De? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets In Oil by Nutri-Score Highest-Protein Mackerel Fillets In Oil Least Processed Mackerel Fillets In Oil Lowest-Calorie Mackerel Fillets In Oil Best Low-Sugar Mackerel Fillets In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filetti di sgombro a
Filetti di sgombro
Calvo
195 kcal
9.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.7 g protein
Nutri-Score A vs C−32% saturated fat−50% salt
Filetti di sgombro all'olio d'oliva 31% a
Filetti di sgombro all'olio d'oliva 31%
Consilia · 125 g
175 kcal
7.9 Fat g
0 Sugar g
1 Salt g
per 100 g · 26 g protein
Nutri-Score A vs C−53% saturated fat+24% protein
Sgombro cuore di filetto in olio extravergine di oliva a NOVA 3
Sgombro cuore di filetto in olio extravergine di oliva
Zarotti · 200 g
114 kcal
2 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs C−78% saturated fat
Mackerel Fillets a NOVA 3
Mackerel Fillets
The Fishmonger · 125 g
232 kcal
15.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 22.2 g protein
Nutri-Score A vs C−27% saturated fat−48% salt

More mackerel fillets in oil

View all →
Maquereaux à l'huile a
Maquereaux à l'huile
Unknown brand
142 kcal
5.7 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 21.3 g protein
Mackerel fillets in oi...
Mackerel Fillets a NOVA 3
Mackerel Fillets
The Fishmonger · 125 g
232 kcal
15.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 22.2 g protein
1 allergen
Filetes de caballa del sur en aceite de oliva b
Filetes de caballa del sur en aceite de oliva
Calvo · 120g (82g escurridos)
335 kcal
28 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Mackerel fillets in oi...
Mackerel fillets in sunflower oil a NOVA 3
Mackerel fillets in sunflower oil
NIXE · 125g
232 kcal
16 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil b NOVA 3
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet
212 kcal
12.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Makrele Filets b NOVA 3
Makrele Filets
Ja! · 1pcs
276 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen

More from Phare d’Eckmühl

View all →
Sardines à l'huile d'olive vierge extra bio b NOVA 3
Sardines à l'huile d'olive vierge extra bio
Phare d’Eckmühl · 135 g (102 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filets de maquereaux - sauce moutarde de Dijon bio c NOVA 4
Filets de maquereaux - sauce moutarde de Dijon bio
Phare d’Eckmühl · 144 g
217 kcal
17 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Foie de morue au naturel d NOVA 3
Foie de morue au naturel
Phare d’Eckmühl · 121 g
560 kcal
59 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free 1 allergen
Filets de maquereaux au naturel b NOVA 3
Filets de maquereaux au naturel
Phare d’Eckmühl · 151g
229 kcal
17 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Filet de maquereaux au citron bio et basilic bio a NOVA 4
Filet de maquereaux au citron bio et basilic bio
Phare d’Eckmühl · 130g
203 kcal
14 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Sardines Marinade sans huile au citron Bio -50% de sel a NOVA 1
Sardines Marinade sans huile au citron Bio -50% de sel
Phare d’Eckmühl · 115 g
170 kcal
8.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen