Nutrition report ready

Filet de maquereaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Phare d’Eckmühl product.

Nutri-Score D

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Filet de maquereaux by Phare d’Eckmühl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de maquereaux

by Phare d’Eckmühl 113 g in Mackerel fillets Barcode 3263670001327
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet de maquereaux by Phare d’Eckmühl provides 229 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 233
Total fat 17 g 17.1
Saturated fat 6 g 3.8 +57%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 19 g 18.4
Salt 1 g 1.2 −19%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 49%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 12%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
113 g
Labels & certifications
Made in France
Sold in
Belgium
Barcode
3263670001327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux?

Filet de maquereaux contains 229 kcal per 100 g.

How much sugar is in Filet de maquereaux?

Filet de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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