Filet de maquereau by Bourgain et fils

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Filet de maquereau

by Bourgain et fils 250 g in Mackerel fillets Barcode 3284570000494
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de maquereau by Bourgain et fils provides 260 kcal per 100 g, with 0 g of sugars and 18.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 233 +12%
Total fat 20.5 g 17.1 +20%
Saturated fat 0 g 3.8 −100%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 18.9 g 18.4
Salt 0 g 1.2 −100%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 33%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

E-102, E-129, E-133: Peut avoir des effets indésirables sur l'activité et l'attention chez les enfants. Vitamtn NET WT 9.6 FL.oz (290 ml) J I'lltarantccd

Palm oil free

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
HalalGreen Dot
Sold in
France
Barcode
3284570000494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 260 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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