Filet de limande du Nord meunière

by Cité Marine 200 g in Common dab Barcode 3492500053179

Filet de limande du Nord meunière, sans arête, cuit à cœur - Filet de Limande du Nord Meunière

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de limande du Nord meunière by Cité Marine provides 179 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 197 kcal 161 +11%
Total fat 7.1 g 7.8 g 10% 6.7 +7%
Saturated fat 0.8 g 0.9 g 5% 0.9 −16%
Carbohydrates 16 g 17.6 g 6% 11.4 +40%
Total sugars 0.5 g 0.6 g 1.1 −56%
Added sugars 1 g 1.1 g 2% 0.3 +283%
Dietary fiber 0.5 g 0.6 g 2% 0.7 −31%
Protein 13 g 14.3 g 29% 13.5
Salt 0.9 g 1 g 0.8 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 38%
Sugars lower 16%
Salt higher 28%
Saturated fat lower 44%
Protein top 72%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de limande du Nord 72 %, Enrobage 28 % : eau. huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, persil déshydraté, colorants : carotène E160a, extraits de paprika E1600c et de curcuma E100, poudre d’œuf entier, épaississants : E412 - E415 - E461, amidon modifié de tapioca, poudres à lever : E450i-E500ii.

May contain palm oilNot vegan
Allergens
EggsFishGlutenMilk
May contain traces
Molluscs

Additives 10

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
110 g
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsNo coloringsNo preservativesGreen DotMade in FranceSustainable Seafood MSC
Sold in
France
Barcode
3492500053179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande du Nord meunière?

Filet de limande du Nord meunière contains 179 kcal per 100 g and about 197 kcal per serving (110 g).

How much sugar is in Filet de limande du Nord meunière?

Filet de limande du Nord meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande du Nord meunière healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de limande du Nord meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de limande du Nord meunière contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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