Filet de lieu façon fish & chips

in Breaded fish Barcode 3492500063130
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de lieu façon fish & chips provides 195 kcal per 100 g, with 1.6 g of sugars and 14.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 201
Total fat 10.6 g 9 +18%
Saturated fat 1 g 1.2 −17%
Carbohydrates 10.3 g 17.5 −41%
Total sugars 1.6 g 1.4 +17%
Added sugars 0 g 0.4 −100%
Protein 14.3 g 11.9 +20%
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 42%
Sugars higher 28%
Salt higher 36%
Saturated fat lower 50%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de LIEU 60%, Enrobage 40% eau, farine de BLE, huiles végétales (tournesol, colza), farine de maïs, amidon de BLE, amidon modifié de mais, GLUTEN de BLE, sel, poudres à lever : E450 et E500ii, poudre de LAIT écrémé.

Palm oil freeNot vegan
Allergens
FishGlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3492500063130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de lieu façon fish & chips?

Filet de lieu façon fish & chips contains 195 kcal per 100 g.

How much sugar is in Filet de lieu façon fish & chips?

Filet de lieu façon fish & chips has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de lieu façon fish & chips healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de lieu façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de lieu façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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