View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de lieu à la Dieppoise
Filet de lieu à la Dieppoise by Lechef provides 110 kcal per 100 g, with 0.8 g of sugars and 8.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 270g pack. Contains: fish, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 139 −21% |
| Total fat | 4.6 g | 5.7 −19% |
| Saturated fat | 1.4 g | 2.1 −34% |
| Carbohydrates | 7.9 g | 14.2 −44% |
| Total sugars | 0.8 g | 2.3 −65% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 8.7 g | 6.9 +26% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lieu accompagné de riz assaisonné et de sauce aux champignons de Paris, au vin blanc et aux moules Ingrédients LIEU 29% , riz cuit 24%, eau, chanpignon de Paris 5,1%, Courgette 5%, crème (creme de LAIT, stabilisants carraghénanes), poireau 4,1%, carotte 3,3%, vin blanc 2,6%, MOULE du Pacifique décortiquée 2,5%, huile de tournesol, échalote, gélatine de boeuf, amidon modifié, sel, vinaigre d'alcool, ciboulette, arome naturel (contient POISSONS), épaississants gomme xanthane et gomme guar, piment.
- Allergens
- FishMilkMolluscs
- May contain traces
- CeleryCrustaceansEggsMustardSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3760094444186
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de lieu à la Dieppoise?
Filet de lieu à la Dieppoise contains 110 kcal per 100 g.
How much sugar is in Filet de lieu à la Dieppoise?
Filet de lieu à la Dieppoise has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de lieu à la Dieppoise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de lieu à la Dieppoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de lieu à la Dieppoise contain?
According to the label data it contains: Fish, Milk, Molluscs. It may also contain traces of celery, crustaceans, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Lechef
View all →
b NOVA 4 
c 
c NOVA 4 
b NOVA 4 
b NOVA 4 
d NOVA 4