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Fijn volkoren half brood
Fijn volkoren half brood by Plus provides 228 kcal per 100 g, with 1.8 g of sugars and 10.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 80 kcal | 244 −7% | |
| Total fat | 1.6 g | 0.6 g | 1% | 2.9 −45% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.5 +17% |
| Carbohydrates | 39.7 g | 13.9 g | 5% | 42.2 −6% |
| Total sugars | 1.8 g | 0.6 g | 2.5 −29% | |
| Dietary fiber | 6.7 g | 2.3 g | 8% | 7.4 −10% |
| Protein | 10.3 g | 3.6 g | 7% | 9.2 +12% |
| Salt | 1 g | 0.4 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VOLKORENTARWEMEEL, water, TARWEGUITEN, bakkersgist, bakkerszout, emulgator E482/E471, veldbonenmeel, moutmeel (GERST, TARWE), suiker, gefermenteerd VOLKORENTARWEMEEL, geinactiveerd TARWEDESEMPOEDER, enzym (TARWE meelverbeteraar: E300, raapzaadolie.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8718989946517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fijn volkoren half brood?
Fijn volkoren half brood contains 228 kcal per 100 g and about 80 kcal per serving (35 g).
How much sugar is in Fijn volkoren half brood?
Fijn volkoren half brood has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fijn volkoren half brood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fijn volkoren half brood contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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