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Fibra sticks
Fibra sticks by Hacendado provides 323 kcal per 100 g, with 12.7 g of sugars and 13.3 g of protein. Its Nutri-Score is C. It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 372 −13% |
| Total fat | 4.5 g | 5.7 −22% |
| Saturated fat | 0.8 g | 1.4 −41% |
| Carbohydrates | 44.2 g | 67 −34% |
| Total sugars | 12.7 g | 12.1 +5% |
| Added sugars | 0 g | 7.8 −100% |
| Protein | 13.3 g | 10.8 +23% |
| Salt | 0.9 g | 0.6 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
the wheat salvo (76%), wheat harina, azúcar, cebada malta extract, salt, puede contener trazas de leche, cacahuetes, cascara fruits and soy, wheat pbranelo (76%), wheat flour, sugar, barley malt extract, salt, may contain traces of milk, peanuts, nuts and soybeans, nutritional information/ information nutricion2020/11/10 17:28 valor ec rachec 100g norção
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8480000093677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibra sticks?
Fibra sticks contains 323 kcal per 100 g.
How much sugar is in Fibra sticks?
Fibra sticks has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibra sticks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibra sticks contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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