Fiber Power - Triple Berry
Fiber Power - Triple Berry by Bakery On Main provides 421 kcal per 100 g, with 12.3 g of sugars and 12.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 240 kcal | 389 +8% | |
| Total fat | 10.5 g | 6 g | 8% | 7.8 +35% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +9% |
| Carbohydrates | 71.9 g | 41 g | 15% | 69.5 |
| Total sugars | 12.3 g | 7 g | 17.7 −31% | |
| Dietary fiber | 15.8 g | 9 g | 32% | 7.7 +104% |
| Protein | 12.3 g | 7 g | 14% | 10.3 +19% |
| Salt | 0.2 g | 0.1 g | 0.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten free oats, honey, inulin(pre - biotic fiber), brown rice syrup, expeller pressed canola oil, flax meal, lemon juice, natural flavors, sesame seeds, antioxidant berry blend(raspberry, strawberry, blueberry) sea salt.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1/2 cup (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0835228003836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber Power - Triple Berry?
Fiber Power - Triple Berry contains 421 kcal per 100 g and about 240 kcal per serving (1/2 cup (57 g)).
How much sugar is in Fiber Power - Triple Berry?
Fiber Power - Triple Berry has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber Power - Triple Berry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber Power - Triple Berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber Power - Triple Berry contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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