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Fiber One Protein Chocolate Pretzel Nut Chewy Bar
Fiber One Protein Chocolate Pretzel Nut Chewy Bar by Fiber one provides 318 kcal per 100 g, with 12.5 g of sugars and 25 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g) (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 127 kcal | 389 −18% | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 7.5 g | 3 g | 15% | 1.6 +365% |
| Carbohydrates | 37.5 g | 15 g | 5% | 69.5 −46% |
| Total sugars | 12.5 g | 5 g | 17.7 −30% | |
| Dietary fiber | 15 g | 6 g | 21% | 7.7 +94% |
| Protein | 25 g | 10 g | 20% | 10.3 +143% |
| Salt | 1.3 g | 0.5 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts, chicory root extract, soy protein isolate, wheat flour, sugar, vegetable oil (palm kernel, palm, canola), roasted almonds, corn syrup, whey protein concentrate, fructose, cocoa powder, peanut butter (peanuts, salt), soy protein, vegetable glycerin, rice starch, honey, hydrolyzed whey protein, salt, soy lecithin, soy fiber, tapioca starch, dutch cocoa (processed with alkali), peanut oil, natural flavor, malt, yeast.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g) (40 g)
- Sold in
- United States
- Barcode
- 0016000515369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Protein Chocolate Pretzel Nut Chewy Bar?
Fiber One Protein Chocolate Pretzel Nut Chewy Bar contains 318 kcal per 100 g and about 127 kcal per serving (1 bar (40 g) (40 g)).
How much sugar is in Fiber One Protein Chocolate Pretzel Nut Chewy Bar?
Fiber One Protein Chocolate Pretzel Nut Chewy Bar has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber One Protein Chocolate Pretzel Nut Chewy Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One Protein Chocolate Pretzel Nut Chewy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One Protein Chocolate Pretzel Nut Chewy Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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