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Farro soffiato bio integrale
Farro soffiato bio integrale provides 378 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed wheat category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 392 |
| Total fat | 2.6 g | 5.6 −54% |
| Saturated fat | 0.5 g | 2.6 −81% |
| Carbohydrates | 71 g | 71.9 |
| Total sugars | 2 g | 19.2 −90% |
| Dietary fiber | 7.1 g | 6.9 |
| Protein | 14 g | 10.5 +34% |
| Salt | 0 g | 0.1 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Puffed wheat products on Foodmetria.
Compared with other puffed wheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009IT-BIO-014No added sugar
- Sold in
- Italy
- Barcode
- 10334138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato bio integrale?
Farro soffiato bio integrale contains 378 kcal per 100 g.
How much sugar is in Farro soffiato bio integrale?
Farro soffiato bio integrale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro soffiato bio integrale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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