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Farro soffiato
Farro soffiato by Decò provides 359 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Puffed wheat category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 392 −8% |
| Total fat | 1.9 g | 5.6 −66% |
| Saturated fat | 0.3 g | 2.6 −89% |
| Carbohydrates | 69 g | 71.9 |
| Total sugars | 0.5 g | 19.2 −97% |
| Protein | 13 g | 10.5 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Puffed wheat products on Foodmetria.
Compared with other puffed wheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8033256012086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato?
Farro soffiato contains 359 kcal per 100 g.
How much sugar is in Farro soffiato?
Farro soffiato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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