View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farro Perlato Spezzato Toscano
Farro Perlato Spezzato Toscano by Del Colle provides 348 kcal per 100 g, with 1.8 g of sugars and 12.4 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Wheats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 315 +11% |
| Total fat | 2.5 g | 3.1 −20% |
| Saturated fat | 0.6 g | 0.6 −6% |
| Carbohydrates | 65 g | 56.7 +15% |
| Total sugars | 1.8 g | 3.5 −49% |
| Dietary fiber | 7.8 g | 7.7 |
| Protein | 12.4 g | 12 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8023016238009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro Perlato Spezzato Toscano?
Farro Perlato Spezzato Toscano contains 348 kcal per 100 g.
How much sugar is in Farro Perlato Spezzato Toscano?
Farro Perlato Spezzato Toscano has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 3 
NOVA 4 More wheats
View all →
b NOVA 1 
a NOVA 4 
c NOVA 4 
c 
b NOVA 1 
a NOVA 1 More from Del Colle
View all →
a 
a 
a NOVA 1 
NOVA 1 
b 
a