Nutrition report ready

Farinha para Bolos Super Fina

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D

View details

Farinha para Bolos Super Fina

by Continente 1 kg in Wheat flours Barcode 5601312006008
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Farinha para Bolos Super Fina by Continente provides 335 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 84 kcal 342
Total fat 1 g 0.3 g 0% 1.6 −36%
Saturated fat 0.3 g 0.1 g 1% 0.3
Carbohydrates 71 g 17.8 g 6% 69.4
Total sugars 2 g 0.5 g 1.6 +22%
Dietary fiber 3 g 0.8 g 3% 4.7 −37%
Protein 9 g 2.3 g 5% 11 −18%
Salt 2 g 0.5 g 0.2 +1032%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 14%
Sugars higher 25%
Salt higher 2%
Saturated fat higher 46%
Protein top 94%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Serving size
25 g
Labels & certifications
ISO 9001Made in Portugal
Sold in
Portugal
Barcode
5601312006008

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farinha para Bolos Super Fina?

Farinha para Bolos Super Fina contains 335 kcal per 100 g and about 84 kcal per serving (25 g).

How much sugar is in Farinha para Bolos Super Fina?

Farinha para Bolos Super Fina has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farinha para Bolos Super Fina healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farinha para Bolos Super Fina? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheat flours

View all →

More from Continente

View all →