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Farelo de Aveia
Farelo de Aveia
Farelo de Aveia by Continente provides 362 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category. Contains: farelo de aveia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 359 |
| Total fat | 6 g | 7.3 −18% |
| Saturated fat | 1.1 g | 1.3 −18% |
| Carbohydrates | 60.3 g | 51.2 +18% |
| Total sugars | 1 g | 2 −50% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 12.5 g | 14.9 −16% |
| Salt | 0 g | 0 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Farelo de Aveia_.
- Allergens
- Farelo de aveia
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Portugal
- Barcode
- 5601312066309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farelo de Aveia?
Farelo de Aveia contains 362 kcal per 100 g.
How much sugar is in Farelo de Aveia?
Farelo de Aveia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farelo de Aveia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farelo de Aveia contain?
According to the label data it contains: Farelo de aveia. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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