Everything bagels, everything
Everything bagels, everything by Oroweat provides 284 kcal per 100 g, with 6.8 g of sugars and 9.5 g of protein. That is 48% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 210 kcal | 286 | |
| Total fat | 2.7 g | 2 g | 3% | 5.3 −49% |
| Carbohydrates | 52.7 g | 39 g | 14% | 48.4 +9% |
| Total sugars | 6.8 g | 5 g | 4.6 +48% | |
| Added sugars | 2.5 g | 1.9 g | 4% | 2.6 −5% |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.5 −40% |
| Protein | 9.5 g | 7 g | 14% | 9.6 |
| Salt | 1.2 g | 0.9 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten*, cane sugar*, whole wheat flour*, yeast, sesame seeds*, corn grits*, rye flour*, sea salt, toasted onion*, millet*, raisin juice concentrate*, poppy seeds*, flaxseed*, barley flour*, millet flour*, garlic*, guar gum*, soybean oil*, quinoa*, quinoa flour*, spelt flour*, citric acid, cultured wheat starch*, natural flavors.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (74 g)
- Sold in
- United States
- Barcode
- 0073410012918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything bagels, everything?
Everything bagels, everything contains 284 kcal per 100 g and about 210 kcal per serving (1 bagel (74 g)).
How much sugar is in Everything bagels, everything?
Everything bagels, everything has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything bagels, everything healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything bagels, everything contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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