Espirales con vegetales

by Consum 500g in Spirals of durum wheat Barcode 8414807503855

Pasta alimenticia de calidad superior, pasta alimenticia compuesta al tomate y pasta alimenticia compuesta a las espinacas

Very good nutritional quality
Unprocessed or minimally processed

Espirales con vegetales by Consum provides 354 kcal per 100 g, with 3.6 g of sugars and 12 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spirals of durum wheat category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 341
Total fat 2 g 1.8 +12%
Saturated fat 0.4 g 0.4
Carbohydrates 70 g 67.4
Total sugars 3.6 g 2.9 +22%
Added sugars 0 g 0
Dietary fiber 4 g 4.5 −11%
Protein 12 g 11.9
Salt 0 g 0.1 −46%

Category average across 23 Spirals of durum wheat products on Foodmetria.

Compared with other spirals of durum wheat

Calories higher 35%
Sugars higher 22%
Salt lower 32%
Saturated fat lower 48%
Protein top 78%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de _trigo_ duro, tomate deshidratado 4%, espinacas deshidratadas 2%.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMustardSoybeans

Product details

Quantity
500g
Labels & certifications
Green Dot
Sold in
Germany, Spain
Barcode
8414807503855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirales con vegetales?

Espirales con vegetales contains 354 kcal per 100 g.

How much sugar is in Espirales con vegetales?

Espirales con vegetales has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirales con vegetales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espirales con vegetales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espirales con vegetales contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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