Top 10 · Updated October 2026

Least Processed Spirals Of Durum Wheat

10 of the top 10 spirals of durum wheat products sit in NOVA group 1 — the least processed end of the scale. The spirals of durum wheat with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 13 spirals of durum wheat with complete data.

  1. 1 Hélices Vegetales

    Hélices Vegetales

    Hacendado · 1 kg
    a NOVA 1 346 kcal 3.1 g sugar 13 g protein 1.5 g fat

    Also: Palm oil free · No additives

  2. 2 Spirali 100% Durum Wheat

    Spirali 100% Durum Wheat

    Tesco · 500g
    a NOVA 1 158 kcal 0.7 g sugar 5.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Espirales con vegetales

    Espirales con vegetales

    Consum · 500g
    a NOVA 1 354 kcal 3.6 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Espirales integrales

    Espirales integrales

    LECERIS NATURE S.L. · 500 g
    a NOVA 1 309 kcal 1.4 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Espirales con vegetales

    Espirales con vegetales

    Eroski · 500 g
    a NOVA 1 354 kcal 3 g sugar 11 g protein 1.5 g fat

    Also: No additives

  6. 6 Espirales al huevo

    Espirales al huevo

    Carrefour · 500 g
    a NOVA 1 365 kcal 1.6 g sugar 14 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Espirales

    Espirales

    Carrefour · 500 g
    a NOVA 1 344 kcal 3.5 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Espirales integrales bio

    Espirales integrales bio

    Eco Basics
    a NOVA 1 361 kcal 3.8 g sugar 12.3 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Rotini

    Organic Rotini

    President's Choice · 454 g
    a NOVA 1 348 kcal 1 g sugar 10.9 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Espirales vegetales

    Espirales vegetales

    Eliges
    b NOVA 1 344 kcal 4 g sugar 12 g protein 2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published spirals of durum wheat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spirals of durum wheat rankings

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