Top 10 · Updated October 2026
Highest-Protein Spirals Of Durum Wheat
Spirals of durum wheat: typically 12 g of protein per 100 g (median of 23 products). The spirals of durum wheat with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 spirals of durum wheat with complete data.
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Espirales
Romero -
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10
Espirales coccion rapida
Eroski
How we built this list
We ranked all published spirals of durum wheat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.