Espirales coccion rapida by Eroski

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Espirales coccion rapida

by Eroski in Spirals of durum wheat Barcode 8480010180558
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Espirales coccion rapida by Eroski provides 349 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Spirals of durum wheat category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 341
Total fat 1.5 g 1.8 −16%
Saturated fat 0.3 g 0.4 −28%
Carbohydrates 70 g 67.4
Total sugars 2.9 g 2.9
Protein 12 g 11.9
Salt 0 g 0.1 −46%

Category average across 23 Spirals of durum wheat products on Foodmetria.

Compared with other spirals of durum wheat

Calories lower 39%
Sugars lower 22%
Salt lower 32%
Saturated fat lower 13%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010180558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirales coccion rapida?

Espirales coccion rapida contains 349 kcal per 100 g.

How much sugar is in Espirales coccion rapida?

Espirales coccion rapida has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirales coccion rapida healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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