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Spirali 100% Durum Wheat
Dried spirali pasta made from durum wheat semolina
Spirali 100% Durum Wheat by Tesco provides 158 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spirals of durum wheat category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 268 kcal | 341 −54% | |
| Total fat | 0.4 g | 0.7 g | 1% | 1.8 −77% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.4 −57% |
| Carbohydrates | 31.5 g | 53.6 g | 19% | 67.4 −53% |
| Total sugars | 0.7 g | 1.2 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 3.7 g | 13% | 4.5 −51% |
| Protein | 5.8 g | 9.9 g | 20% | 11.9 −51% |
| Salt | 0.1 g | 0.1 g | 0.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Spirals of durum wheat products on Foodmetria.
Compared with other spirals of durum wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum _Wheat_ Semolina.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 serving (170 g)
- Labels & certifications
- VegetarianVeganMade in Italy
- Sold in
- France, United Kingdom
- Barcode
- 5052910791467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirali 100% Durum Wheat?
Spirali 100% Durum Wheat contains 158 kcal per 100 g and about 268 kcal per serving (1 serving (170 g)).
How much sugar is in Spirali 100% Durum Wheat?
Spirali 100% Durum Wheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spirali 100% Durum Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirali 100% Durum Wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spirali 100% Durum Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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