Spirali 100% Durum Wheat

by Tesco 500g in Spirals of durum wheat Barcode 5052910791467

Dried spirali pasta made from durum wheat semolina

Very good nutritional quality
Unprocessed or minimally processed

Spirali 100% Durum Wheat by Tesco provides 158 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spirals of durum wheat category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 268 kcal 341 −54%
Total fat 0.4 g 0.7 g 1% 1.8 −77%
Saturated fat 0.2 g 0.3 g 2% 0.4 −57%
Carbohydrates 31.5 g 53.6 g 19% 67.4 −53%
Total sugars 0.7 g 1.2 g 2.9 −76%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.2 g 3.7 g 13% 4.5 −51%
Protein 5.8 g 9.9 g 20% 11.9 −51%
Salt 0.1 g 0.1 g 0.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Spirals of durum wheat products on Foodmetria.

Compared with other spirals of durum wheat

Calories lower 1%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 4%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum _Wheat_ Semolina.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
1 serving (170 g)
Labels & certifications
VegetarianVeganMade in Italy
Sold in
France, United Kingdom
Barcode
5052910791467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spirali 100% Durum Wheat?

Spirali 100% Durum Wheat contains 158 kcal per 100 g and about 268 kcal per serving (1 serving (170 g)).

How much sugar is in Spirali 100% Durum Wheat?

Spirali 100% Durum Wheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spirali 100% Durum Wheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spirali 100% Durum Wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spirali 100% Durum Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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