Espàrrecs blancs extra

by Bonpreu 205 g in White asparagus Barcode 8422410843572

Espàrrecs blancs gruixuts

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Espàrrecs blancs extra by Bonpreu provides 14 kcal per 100 g, with 1.3 g of sugars and 1.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 25 −45%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 1.9 g 2.3 −18%
Total sugars 1.3 g 1.1 +16%
Added sugars 0.4 g 0.1 +611%
Dietary fiber 1 g 1.8 −45%
Protein 1.1 g 1.6 −30%
Salt 0.8 g 0.8

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 16%
Sugars higher 33%
Salt lower 50%
Saturated fat higher 32%
Protein top 77%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espàrrecs, aigua, sal, sucre, acidulant (àcid cítric)

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g
Labels & certifications
Spanish protected productSpanish quality labelGreen DotPGIPGI Espárrago de NavarraReyno Gourmet
Sold in
Spain
Barcode
8422410843572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espàrrecs blancs extra?

Espàrrecs blancs extra contains 14 kcal per 100 g.

How much sugar is in Espàrrecs blancs extra?

Espàrrecs blancs extra has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espàrrecs blancs extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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