Espárragos de navarra by De nuestra tierra

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Espárragos de navarra

by De nuestra tierra in White asparagus Barcode 8431876240726
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos de navarra by De nuestra tierra provides 18 kcal per 100 g, with 1.1 g of sugars and 1.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category. Contains: ausencia.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −29%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.3 −23%
Total sugars 1.1 g 1.1
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.8 −17%
Protein 1.3 g 1.6 −17%
Salt 1 g 0.8 +31%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 50%
Sugars lower 46%
Salt higher 18%
Saturated fat lower 1%
Protein top 60%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

espárragos, agua ,sal y acidlante: ácido cítrico

Palm oil freeVeganVegetarian
Allergens
Ausencia

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8431876240726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos de navarra?

Espárragos de navarra contains 18 kcal per 100 g.

How much sugar is in Espárragos de navarra?

Espárragos de navarra has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos de navarra healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos de navarra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espárragos de navarra contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Asparagus by Nutri-Score Highest-Protein White Asparagus Least Processed White Asparagus Lowest-Calorie White Asparagus Best Low-Sugar White Asparagus

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