Espárragos blancos extra

by Saenz in White asparagus Barcode 8422028005089
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos blancos extra by Saenz provides 12 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 25 −53%
Total fat 0.2 g 0.9 −79%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 2.5 g 2.3 +7%
Total sugars 0.5 g 1.1 −55%
Protein 1 g 1.6 −36%
Salt 0.6 g 0.8 −21%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 7%
Sugars lower 11%
Salt lower 14%
Saturated fat higher 32%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422028005089

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espárragos blancos extra?

Espárragos blancos extra contains 12 kcal per 100 g.

How much sugar is in Espárragos blancos extra?

Espárragos blancos extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espárragos blancos extra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white asparagus

View all →