Espárragos blancos enteros

945 g in White asparagus Barcode 8413176905529
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos blancos enteros provides 43 kcal per 100 g, with 2 g of sugars and 1.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 945 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 25 +69%
Total fat 0.5 g 0.9 −47%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6.8 g 2.3 +192%
Total sugars 2 g 1.1 +78%
Protein 1.6 g 1.6
Salt 0.8 g 0.8 +5%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 4%
Sugars higher 9%
Salt higher 38%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
945 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413176905529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos enteros?

Espárragos blancos enteros contains 43 kcal per 100 g.

How much sugar is in Espárragos blancos enteros?

Espárragos blancos enteros has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos enteros healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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