Espárrago de Navarra blanco

by Pedro Luis 660 g in White asparagus Barcode 8425205012627
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárrago de Navarra blanco by Pedro Luis provides 50 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 660 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 25 +97%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.5 g 0.1 +654%
Carbohydrates 0.7 g 2.3 −70%
Total sugars 0.5 g 1.1 −55%
Protein 1.5 g 1.6 −5%
Salt 0.9 g 0.8 +15%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 3%
Sugars lower 11%
Salt higher 31%
Saturated fat higher 5%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
660 g
Labels & certifications
PGI
Sold in
Spain
Barcode
8425205012627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago de Navarra blanco?

Espárrago de Navarra blanco contains 50 kcal per 100 g.

How much sugar is in Espárrago de Navarra blanco?

Espárrago de Navarra blanco has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago de Navarra blanco healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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