Esparrago blanco extra de Navarra by Deleitum

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Esparrago blanco extra de Navarra

by Deleitum in White asparagus Barcode 8480024769145
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Esparrago blanco extra de Navarra by Deleitum provides 14 kcal per 100 g, with 1.3 g of sugars and 1.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 25 −45%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.5 g 0.1 +654%
Carbohydrates 1.9 g 2.3 −18%
Total sugars 1.3 g 1.1 +11%
Protein 1.1 g 1.6 −30%
Salt 0.8 g 0.8

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 16%
Sugars higher 35%
Salt lower 50%
Saturated fat higher 5%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
Spain
Barcode
8480024769145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparrago blanco extra de Navarra?

Esparrago blanco extra de Navarra contains 14 kcal per 100 g.

How much sugar is in Esparrago blanco extra de Navarra?

Esparrago blanco extra de Navarra has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparrago blanco extra de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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