Espárrago blanco corto extra medio

by Eliges in Canned white asparagus Barcode 8480012004067
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárrago blanco corto extra medio by Eliges provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white asparagus category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 18 −18%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −12%
Total sugars 1.5 g 1.2 +29%
Protein 1.2 g 1.5 −19%
Salt 0.8 g 0.8 −6%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 18%
Sugars higher 36%
Salt lower 41%
Saturated fat lower 1%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480012004067

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espárrago blanco corto extra medio?

Espárrago blanco corto extra medio contains 15 kcal per 100 g.

How much sugar is in Espárrago blanco corto extra medio?

Espárrago blanco corto extra medio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago blanco corto extra medio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espárrago blanco corto extra medio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned white asparagus

View all →

More from Eliges

View all →