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Ensaladilla Rusa
Ensaladilla Rusa by Dia provides 208 kcal per 100 g, with 1.5 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ensalada rusa category and comes in a 300 g pack. Contains: eggs, fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 239 −13% |
| Total fat | 29.6 g | 22.6 +31% |
| Saturated fat | 1.9 g | 3 −36% |
| Carbohydrates | 8.1 g | 6.8 +20% |
| Total sugars | 1.5 g | 1.5 |
| Added sugars | 1.2 g | 0.4 +161% |
| Dietary fiber | 0.8 g | 1.9 −59% |
| Protein | 4.5 g | 2 +125% |
| Salt | 1.3 g | 1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Ensalada rusa products on Foodmetria.
Compared with other ensalada rusa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patatas (26,6%), atún (26,6%) (atún, aceite de girasol, sal), mayonesa (19,9%) (aceite de soja, agua, yema de huevo pasteurizada, jarabe de glucosa y fructosa, vinagre de vino, almidón modificado de maíz, sal, estabilizantes (E415), aroma, conservador (E202), acidulante (E330), antioxidante (E385), colorante (E160a)), leche entera pasteurizada de vaca (8%), zanahoria, huevo cocido (8%) [huevo, salmuera (sal, regulador de acidez (ácido cítrico, ácido acético))), guisantes, sal, aroma de atún (contiene pescado).
- Allergens
- EggsFishMilkSoybeans
- May contain traces
- CrustaceansGlutenMolluscs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017229021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensaladilla Rusa?
Ensaladilla Rusa contains 208 kcal per 100 g.
How much sugar is in Ensaladilla Rusa?
Ensaladilla Rusa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensaladilla Rusa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensaladilla Rusa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensaladilla Rusa contain?
According to the label data it contains: Eggs, Fish, Milk, Soybeans. It may also contain traces of crustaceans, gluten, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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