Insalata russa

by Eurospin 300 g in Ensalada rusa Barcode 8017596108487
Average nutritional quality

Insalata russa by Eurospin provides 129 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. Its Nutri-Score is C. It is listed in the Ensalada rusa category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 239 −46%
Total fat 10 g 22.6 −56%
Saturated fat 1.4 g 3 −53%
Carbohydrates 6.9 g 6.8
Total sugars 1.4 g 1.5 −6%
Dietary fiber 1.5 g 1.9 −19%
Protein 1.1 g 2 −45%
Salt 1.4 g 1 +44%

Category average across 48 Ensalada rusa products on Foodmetria.

Compared with other ensalada rusa

Calories lower 15%
Sugars higher 42%
Salt higher 9%
Saturated fat lower 15%
Protein top 81%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8017596108487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata russa?

Insalata russa contains 129 kcal per 100 g.

How much sugar is in Insalata russa?

Insalata russa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata russa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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