Top 10 · Updated October 2026

Highest-Protein Ensalada Rusa

Ensalada rusa: typically 1.7 g of protein per 100 g (median of 48 products). The ensalada rusa with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 48 ensalada rusa with complete data.

1

Insalata russa

Falcone

d 423 kcal 0.4 g sugar 11 g protein 42.1 g fat
2

Ensaladilla Rusa

Dia · 300 g

c NOVA 4 208 kcal 1.5 g sugar 4.5 g protein 29.6 g fat
3

Insalata russa tonnè

Pam Panorama

d 291 kcal 1.2 g sugar 3.9 g protein 28 g fat
4

Insalata russa di tofu

b 124 kcal 1 g sugar 3.8 g protein 9.7 g fat

Also: Vegan · Vegetarian
5

Insalata russa

c 264 kcal 1.2 g sugar 3.2 g protein 25 g fat
6

Insalata Russa

Coop · 200 g

c 260 kcal 1.2 g sugar 3.2 g protein 25 g fat
7

Insalata russa

Selezione Gastronomia

c 284 kcal 1.8 g sugar 3.1 g protein 33.2 g fat
8

Insalata Russa

Bofrost

58 kcal 1.9 g sugar 2.6 g protein 1 g fat
9

Salade russe

M Classic · 540 g

c NOVA 3 58 kcal 0 g sugar 2.6 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Insalata russa surgelata

Orogel · 2500 g

a 49 kcal 3.2 g sugar 2.5 g protein 0 g fat

How we built this list

We ranked all published ensalada rusa on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ensalada rusa rankings

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