Insalata russa

by Selezione Gastronomia in Ensalada rusa Barcode 8054242910681
Average nutritional quality

Insalata russa by Selezione Gastronomia provides 284 kcal per 100 g, with 1.8 g of sugars and 3.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ensalada rusa category.

Nutrient levels per 100 g

Fat
33.2 g · High
Saturated fat
4.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 239 +19%
Total fat 33.2 g 22.6 +47%
Saturated fat 4.1 g 3 +38%
Carbohydrates 8.7 g 6.8 +28%
Total sugars 1.8 g 1.5 +18%
Dietary fiber 2.4 g 1.9 +27%
Protein 3.1 g 2 +55%
Salt 0.4 g 1 −64%

Category average across 48 Ensalada rusa products on Foodmetria.

Compared with other ensalada rusa

Calories higher 33%
Sugars higher 23%
Salt lower 2%
Saturated fat higher 12%
Protein top 15%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8054242910681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata russa?

Insalata russa contains 284 kcal per 100 g.

How much sugar is in Insalata russa?

Insalata russa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata russa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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