Cous cous con pollo e verdure by Selezione Gastronomia

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Cous cous con pollo e verdure

by Selezione Gastronomia in Refrigerated meals Barcode 8033509931195
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cous cous con pollo e verdure by Selezione Gastronomia provides 169 kcal per 100 g, with 1.8 g of sugars and 8.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Refrigerated meals category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 174
Total fat 5.5 g 9.1 −40%
Saturated fat 0.8 g 2.9 −73%
Carbohydrates 21 g 14.6 +44%
Total sugars 1.8 g 2.3 −20%
Dietary fiber 0 g 2 −100%
Protein 8.9 g 7.7 +16%
Salt 0.9 g 1 −15%

Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 48%
Sugars lower 47%
Salt lower 42%
Saturated fat lower 23%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8033509931195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous con pollo e verdure?

Cous cous con pollo e verdure contains 169 kcal per 100 g.

How much sugar is in Cous cous con pollo e verdure?

Cous cous con pollo e verdure has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous con pollo e verdure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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