Ensalada completa de queso de cabra

by Diquesí 145 g in Salads Barcode 8437014941777

Ensalada completa a base de mezcla de hortalizas y miel, queso de cabra, nueces y arándanos deshidatados endulzados

Average nutritional quality
Ultra-processed food

Ensalada completa de queso de cabra by Diquesí provides 217 kcal per 100 g, with 13 g of sugars and 5.1 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 145 g pack. Contains: milk, mustard, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
13 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 304 kcal 177 +22%
Total fat 15 g 21 g 27% 11.7 +28%
Saturated fat 3.9 g 5.5 g 28% 2.4 +63%
Carbohydrates 13 g 18.2 g 7% 12.4 +5%
Total sugars 13 g 18.2 g 4 +227%
Added sugars 21 g 29.4 g 59% 1 +1936%
Dietary fiber 2.7 g 3.8 g 14% 2.4 +11%
Protein 5.1 g 7.1 g 14% 7.3 −30%
Salt 0.5 g 0.7 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 23%
Sugars higher 4%
Salt lower 28%
Saturated fat higher 16%
Protein top 45%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% mezcla de hortalizas en proporción variable (escarola rizada, brotes de batavia verde y roja), 21% salsa de _mostaza_ y miel (_mostaza_ dulce (20%) [agua, azúcar, vinagre de alcohol, _mostaza_, almidón modificado de maíz, sal, especias, estabilizantes: goma guar, goma garrofín, carragenanos, acidulante: ácido cítrico; conservadores: benzoato sódico, sorbato potásico; colorante: caramelo de sulfito amónico], aceite de girasol, jarabe de azúcares [sacarosa, dextrosa y agua], agua, _mostaza_ Dijón (10%) [agua, _granos de mostaza_, vinagre, sal, acidulante: ácido cítrico; conservador: metabisulfito potásico (contiene _sulfitos_)], miel (10%), vinagre de vino, sal, estabilizante: goma xantana; aromas, antioxidante: ácido cítrico; conservador: sorbato potásico; colorantes: caramelo de sulfito amónico, luteína; antioxidante: EDTA de calcio y disodio), 14% de _queso_ de cabra* (_leche_ pasteurizada de cabra, sal, coagulante y fermentos lácticos (contiene _leche_)), 12% de _nueces_* y 11% de arándanos deshidratados endulzados* (arándanos, azúcar y aceite de girasol). Puede contener trazas de: _Huevo_, _soja_, _pescado_, _granos de sésamo_ y _gluten_. *Envasado en atmósfera protectora.

Palm oil freeNot vegan
Allergens
MilkMustardNutsSulphur dioxide and sulphites
May contain traces
EggsFishGlutenSesame seedsSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Serving size
140 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437014941777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada completa de queso de cabra?

Ensalada completa de queso de cabra contains 217 kcal per 100 g and about 304 kcal per serving (140 g).

How much sugar is in Ensalada completa de queso de cabra?

Ensalada completa de queso de cabra has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensalada completa de queso de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada completa de queso de cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada completa de queso de cabra contain?

According to the label data it contains: Milk, Mustard, Nuts, Sulphur dioxide and sulphites. It may also contain traces of eggs, fish, gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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