Ensalada Cesar Light by Edulis

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Ensalada Cesar Light

by Edulis 205 in Vegetable salads Barcode 4056489320296
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ensalada Cesar Light by Edulis provides 163 kcal per 100 g, with 1.8 g of sugars and 10.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable salads category and comes in a 205 pack. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 205g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 334 kcal 115 +41%
Total fat 9.1 g 18.7 g 24% 7 +29%
Saturated fat 2.6 g 5.3 g 27% 0.9 +175%
Carbohydrates 9.3 g 19.1 g 7% 8.2 +13%
Total sugars 1.8 g 3.7 g 3.7 −51%
Added sugars 0 g 0 g 0% 1.5 −99%
Protein 10.1 g 20.7 g 41% 4.1 +149%
Salt 1.1 g 2.3 g 0.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories higher 25%
Sugars lower 27%
Salt higher 34%
Saturated fat higher 6%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ensalada a base de mezcla de hortalizas, salsa César light * y picatostes elaborados con harina de trigo integral 40%. Ingredientes : 40% mezcla de hortalizas (escarola rizada, achicoria roja, canónigos), 24% salsa César light* (agua, aceite de girasol, yema de huevo [yema de huevo pasteurizada, sal, jarabe de sacarosa - glucosa, vinagre de alcohol blanco, mostaza [agua, vinagre de alcohol, mostaza, jarabe de glucosa, sal, almidón modificado de maíz, estabilizantes: goma garrofín, goma guar, pectinas; especias, acidulante: ácido cítrico; conservadores: sorbato potásico, benzoato sódico, aroma], queso [leche pasteurizada, sal, coagulante de leche vegetal, conservador: lisozima(huevo)], sal, queso [queso (leche pasteurizada de vaca, cultivos microbianos, sal, enzimas microbiana), agua, sal, cebolla molida, ajo en polvo, estabilizantes: goma xantana, goma guar, conservador: sorbato potásico ; antioxidante: EDTA de calcio y disodio), 14% de pollo asado 1 (carne de pollo, agua, dextrosa, sal aromas naturales, estabilizante: trifosfatos; espesante: carragenanos), 12% queso gouda light* 1(leche pasteurizada de vaca, sal, fermentos lácticos, cuajo, antiaglomerante: celulosa), 10% picatostes elaborados con harina de trigo integral 40%. 1 (53% harina de trigo, 36% harina de trigo integral, aceite de girasol alto oleico, 3% semillas de sésamo, dextrosa, levadura, gluten de trigo, sal, suero lácteo, harina de algarroba, extracto de malta de cebada [gluten], emulgentes: lecitina[soja], ésteres monoacetil y diacetil tartáricos de los monoglicéridos y diglicéridos de ácidos grasos; harina de soja, antioxidante: ácido ascórbico). *Reducción mínima del 30% de las grasas con respecto a otros productos similares de su misma categoría. Puede contener trazas de sulfitos, pescado, cacahuete y frutos de cáscara.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seedsSoybeans
May contain traces
FishNutsPeanutsSulphur dioxide and sulphites

Additives 15

E1105 - Lysozyme
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205
Serving size
205g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
4056489320296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Cesar Light?

Ensalada Cesar Light contains 163 kcal per 100 g and about 334 kcal per serving (205g).

How much sugar is in Ensalada Cesar Light?

Ensalada Cesar Light has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Cesar Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada Cesar Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada Cesar Light contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of fish, nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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