Espinacas

by Edulis 300 g in Fresh spinachs Barcode 20293734

Espinacas envasadas de IV gama

Very good nutritional quality
Unprocessed or minimally processed

Espinacas by Edulis provides 33 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh spinachs category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 50 kcal 25 +33%
Total fat 0.8 g 1.2 g 2% 0.4 +83%
Saturated fat 0.2 g 0.3 g 2% 0.1 +145%
Carbohydrates 2.1 g 3.2 g 1% 1.8 +16%
Total sugars 0.5 g 0.8 g 0.4 +34%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 3.6 g 13% 2.2 +11%
Protein 3 g 4.5 g 9% 2.6 +16%
Salt 0.3 g 0.4 g 0.2 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Fresh spinachs products on Foodmetria.

Compared with other fresh spinachs

Calories higher 4%
Sugars higher 29%
Salt higher 5%
Saturated fat higher 6%
Protein top 15%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinacas.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
1 portion (150 g)
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
20293734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas?

Espinacas contains 33 kcal per 100 g and about 50 kcal per serving (1 portion (150 g)).

How much sugar is in Espinacas?

Espinacas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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