Épinards

by Vert Frais in Fresh spinachs Barcode 20306304
Very good nutritional quality
Unprocessed or minimally processed

Épinards by Vert Frais provides 23 kcal per 100 g, with 0.4 g of sugars and 2.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh spinachs category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 25 −7%
Total fat 0.4 g 0.4 −9%
Saturated fat 0.1 g 0.1 +23%
Carbohydrates 3.6 g 1.8 +98%
Total sugars 0.4 g 0.4 +7%
Added sugars 0 g 0
Dietary fiber 2.2 g 2.2
Protein 2.9 g 2.6 +12%
Salt 0.3 g 0.2 +56%

Category average across 87 Fresh spinachs products on Foodmetria.

Compared with other fresh spinachs

Calories lower 30%
Sugars higher 38%
Salt higher 9%
Saturated fat higher 45%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epinards

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
20306304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Épinards?

Épinards contains 23 kcal per 100 g.

How much sugar is in Épinards?

Épinards has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épinards healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Épinards vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Épinards? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh spinachs

View all →

More from Vert Frais

View all →