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English Muffins
English Muffins by Salling provides 221 kcal per 100 g, with 3.5 g of sugars and 9.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 335g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 335 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 740 kcal | 243 −9% | |
| Total fat | 1 g | 3.4 g | 4% | 2.7 −62% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.4 −77% |
| Carbohydrates | 42 g | 140.7 g | 51% | 44.6 −6% |
| Total sugars | 3.5 g | 11.7 g | 4 −12% | |
| Added sugars | 3.2 g | 10.6 g | 21% | 1.8 +74% |
| Protein | 9.6 g | 32.2 g | 64% | 9.1 +5% |
| Salt | 1 g | 3.4 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hvedemel, vand, majsgryn, gær, sirup af invertsukker, hvedegluten, fortykningsmiddel (E412), dextrose, syre (E330), mehlbehandlingsmiddel (E300)
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 335g
- Serving size
- 335 g
- Sold in
- Denmark
- Barcode
- 5712874822736
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins?
English Muffins contains 221 kcal per 100 g and about 740 kcal per serving (335 g).
How much sugar is in English Muffins?
English Muffins has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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