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Émincé de Poulet 5 légumes du soleil & blé
Plat préparé à base de poulet, blé et légumes
Émincé de Poulet 5 légumes du soleil & blé by Gayelord Hauser provides 99 kcal per 100 g, with 1.5 g of sugars and 8.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 297 kcal | 139 −29% | |
| Total fat | 1.8 g | 5.4 g | 7% | 5.7 −68% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 2.1 −86% |
| Carbohydrates | 11 g | 33 g | 12% | 14.2 −23% |
| Total sugars | 1.5 g | 4.5 g | 2.3 −35% | |
| Added sugars | 5.2 g | 15.7 g | 31% | 0.8 +550% |
| Dietary fiber | 2.6 g | 7.8 g | 28% | 1.7 +54% |
| Protein | 8.3 g | 24.9 g | 50% | 6.9 +20% |
| Salt | 0.7 g | 2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet cuite 20 % (morceaux de poulet (origine UE), amidon de tapioca, dextrose de blé, sel), _blé_ précuit 17,3 % (eau, _blé_, huile de colza, sel), lentilles trempées (lentilles,eau), tomates 12,2 %, poivrons rouges 9,9 %, eau, courgettes 4,9 %, tomates pelées 3,3 % (tomates, jus de tomate, acidifiant : acide citrique, affermissant : chlorure de calcium), oignons 2,8 %, aubergines 2,4 %, poivrons verts 2;4 %, concentré de tomates, jus de citron, huile d'olive vierge extra, ail, sel, basilic, persil, origan, arôme naturel, poivre blanc, thym, épaississants : gomme guar, gomme xanthane.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNo flavour enhancer
- Sold in
- France
- Barcode
- 3229820795003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Émincé de Poulet 5 légumes du soleil & blé?
Émincé de Poulet 5 légumes du soleil & blé contains 99 kcal per 100 g and about 297 kcal per serving (300 g).
How much sugar is in Émincé de Poulet 5 légumes du soleil & blé?
Émincé de Poulet 5 légumes du soleil & blé has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Émincé de Poulet 5 légumes du soleil & blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Émincé de Poulet 5 légumes du soleil & blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Émincé de Poulet 5 légumes du soleil & blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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